100 vegetarian capsules
Magnesium Glycinate 300mg
- Relieves nervous tension and stress
- Enhances mood
- Aids sleep
- Promotes recovery during stressful periods
No fillers, no animal products, lactose-free.
Take 2 capsules ONCE daily in the morning.
An extra dose may be taken at noon during stressful conditions as advised by a healthcare practitioner.
Store away from heat and light
All five studies concluded that administration of Ashwaganda resulted in improvements (significantly in most cases) than placebo in outcomes on anxiety or stress scales
Review on investigated benefits of Ashwagandha: anxiolytic, improve stamina and endurance
Supplementation appears to improve subjective measures of insomnia such as ISI score, sleep efficiency, sleep time and sleep onset latency, early morning awakening