Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous To Your Health

Dangerous Grains turns the U.S. Food Guide Pyramid upside down by exposing the myriad health risks posed by gluten grains (wheat, rye, barley, spelt, kamut, and triticale). The authors, leading experts in the field of food allergies, and celiac disease, present compelling evidence that our grain-centered diet is to blame for a host of chronic illnesses. Largely misunderstood and frequently misdiagnosed, these disorders can be prevented and reversed by the useful program outlined in this important new book.

Adrenal Fatigue: The 21st Century Stress Syndrome

This is an incredibly informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.

Diagnosis: Mercury: Money, Politics, and Poison

One morning in 2000, Dr. Jane Hightower walked into her exam room to find a patient with disturbing symptoms she couldn't explain. The woman was nauseated, tired, and had difficulty concentrating, but a litany of tests revealed no apparent cause. She was not alone. Dr. Hightower saw numerous patients with similar, inexplicable ailments, and eventually learned that there were many more around the nation and the world. They had little in common—except a healthy appetite for certain fish.

Textbook of Bio-identical Hormones

Textbook of Bio-Identical Hormones by Edward M. Lichten, M.D., F.A.C.S. The contents of this book are aimed principally to the general public and other health care professional. We are in an era in which the general public has become activists for their own health care. Many means are now available, but the web has answered many requests, however, books are still the primary source for learning.

Awakening Athena: Resilience, Restoration, and Rejuvenation for Women

Kenna Stephenson MD provides a selection of nearly sixty case studies from her current and prior practice that demonstrate how girls, adolescents, and women facing physical or emotional challenges have overcome them. Dr. Stephenson details Bioidentical hormones, stress reduction, and the mind/body connection with yoga and Bio-Touch, cinematherapy, bibliotherapy, dreamwork and much more.

Supplements Exposed: The Truth They Don't Want You to Know About Vitamins, Minerals, and Their Effects on Your Health

What if just about everything you thought you knew about supplements and health turned out to be... absolutely wrong? Nutrition expert Dr. Brian Clement, director of the world-famous Hippocrates Health Institute, explores the various myths that have made supplements a "buyer beware" industry.

Pace: The 12-Minute Fitness Revolution (Exercise Workout Books)

PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes—guaranteed! PACE is a growing revolution. It's already practiced by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice.

The Greatness Guide: Powerful Secrets for Getting to World Class

Though Sharma rejects the guru label, it's hard not to think of the CEO of the training and coaching firm Sharma Leadership International that way after reading this slim volume of leadership and life advice. In two-page chapters with catchy titles and memorable anecdotes, this author of five bestsellers (The Monk Who Sold His Ferrari, etc.) dishes out wisdom for white-collar professionals on everything from goal setting and time management to figuring out your talents.

Rework

"Jason Fried and David Hansson follow their own advice in REWORK, laying bare the surprising philosophies at the core of 37signals' success and inspiring us to put them into practice. There's no jargon or filler here just hundreds of brilliantly simple rules for success. Part entrepreneurial handbook for the twenty-first century, part manifesto for anyone wondering how work really works in the modern age, REWORK is required reading for anyone tired of business platitudes."
--Chris Anderson, New York Times bestselling author of THE LONG TAIL and FREE